Buča

Buča, bundeva ili tikva sadrži bakar, željezo, magnezij, karoten, vitamin A te jača imunološki sustav i usporava proces starenja.

Dijeta

Juha od buče, 150 kcal poslastica za uspješnu dijetu

Juha od buče za prve hladne dane: porcija 250 g = 150 kcal. Bogata vlaknima, pomaže u eliminaciji toksina iz tijela, smanjuje razinu masnoće u krvi i pomaže u radu gušterače. Sadrži bakar, željezo, magnezij,

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Vedrana Dučkić mag.nutr. 24 rujna, 2018

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Buča

Juha od buče, 150 kcal poslastica za uspješnu dijetu

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