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Nordijska dijeta je zapravo vrlo bliska našoj Mediteranskoj dijeti. Zdrav način prehrane koji promovira dugotrajne rezultate i uravnotežen stil života Nordijska dijeta promovira način zdrave, uravnotežene i redovite prehrane uz izbor svježih, bio i visokovrijednih

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Mediteranska dijeta – najkvalitetniji način prehrane

Kalorijski unos nije propisan kao ni vrijeme trajanje. Mediteranska dijeta preporuča umjerenost u jelu i raznoliku zdravu prehranu i svježe namirnice. Mediteranska dijeta je mediteranski način prehrane koji podrazumijeva uključivanje svih skupina namirnica uz najkvalitetnije

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Vedrana Vinšek mag.nutr. 2 srpnja, 2019

Dijeta

Najučinkovitija dijeta?! Uravnoteženi plan prehrane

Najučinkovitija dijeta?! Zbunjeni ste beskonačnim popisom raznih dijeta i strategijama za gubitak tjelesne težine? Mediteranska i DASH dijeta i u 2018. godini rangirane su najviše prema U.S. News & World Report u sedam kategorija koje

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Vedrana Vinšek mag.nutr. 14 kolovoza, 2018

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Dijeta

Nordijska dijeta – zdrava i uravnotežena lifestyle prehrana

Mediteranska dijeta – najkvalitetniji način prehrane

Najučinkovitija dijeta?! Uravnoteženi plan prehrane

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Nordijska dijeta – zdrava i uravnotežena lifestyle prehrana

Mediteranska dijeta – najkvalitetniji način prehrane

Najučinkovitija dijeta?! Uravnoteženi plan prehrane

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