Fit prehrana

Fit prehrana nutricionistički je uravnotežena prehrana postizanju cilja zdravim jelovnicima. Mršavljenje, rješavanje pretilosti, regulacija tjelesne mase i prehrana za fitness i sport općenito

Jelovnici

Zdravi doručak 430 kcal – Više energije za početak radnog tjedna!

Namirnice za zdravi doručak: Sok od rajčice, 1 čaša, 150 g, prstohvat papra Salata: – Jaje, kuhano, 1 komad, 50 g – Salata, zelena mix razne (matovilac, endivija, rikola…),60 g – Paprika, zelena, izrezana, 0,5

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Vedrana Dučkić mag.nutr. 14 kolovoza, 2018

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Fit prehrana

Zdravi doručak 430 kcal – Više energije za početak radnog tjedna!

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