Jelovnici

Nutricionistički jelovnici spoj su pomno odabranih namirnica pripremljenih i raspoređenih u nekoliko dnevnih obroka. Jelovnici su prilagođeni određenom cilju optimizacije i potrebama

Dijeta

Jelovnik za mršavljenje 3 dana 1500 kcal 5 obroka/dan primjer jelovnika

Za početnike i vas uhodane odabrali smo tri uravnotežena jelovnika 1500 kalorija za mršavljenje bogatih proteinima, nižeg udjela ugljikohidrata i optimalnog udjela masti. Jelovnik za mršavljenje je jednostavnih i uobičajenih namirnica. Nutricionističkom prehranom do rezultata.

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Vedrana Dučkić mag.nutr. 29 ožujka, 2019

Dijeta

Najučinkovitija dijeta?! Uravnoteženi plan prehrane

Najučinkovitija dijeta?! Zbunjeni ste beskonačnim popisom raznih dijeta i strategijama za gubitak tjelesne težine? Mediteranska i DASH dijeta i u 2018. godini rangirane su najviše prema U.S. News & World Report u sedam kategorija koje

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Vedrana Dučkić mag.nutr. 14 kolovoza, 2018

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Jelovnici

Jelovnik za mršavljenje 3 dana 1500 kcal 5 obroka/dan primjer jelovnika

Najučinkovitija dijeta?! Uravnoteženi plan prehrane

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