Losos

Losos je riba specifične boje i okusa. Bogata je proteinima te kao visokokvalitetna namirnica često nalazi mjesto u jelovnicima zdrave prehrane i planovima za optimizaciju hrane.

Jelovnici

Losos s grah salatom i avokadom – ručak 677 kcal

Ručak bogat vitaminima D, B12, B3, B6 i folatom Energetska vrijednost obroka: 677 kcal Ugljikohidrati: 28 g Bjelančevine: 43 g Masti: 45 g Ovo je obrok izuzetno bogat vitaminima D, B12, B3, B6 i folatom. Vitamin D ima izrazito

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Vedrana Dučkić mag.nutr. 26 rujna, 2020

Jelovnici

Zdravi ručak 850 kcal – Losos i salata od mahuna

Zdravi ručak iz našeg nutricionističkog jelovnika: Losos i salata od mahuna Energetska vrijednost obroka: 850 kcal Namirnice: – Juha od rajčice uz biljne začine, 1 porcija, 200 g – Losos, pečen na roštilju, 200 g

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Vedrana Dučkić mag.nutr. 14 kolovoza, 2018

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Losos

Losos s grah salatom i avokadom – ručak 677 kcal

Zdravi ručak 850 kcal – Losos i salata od mahuna

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