Doručak

Doručak je najvažniji obrok u danu. Zdrav doručak obrok je koji nadopunjuje energiju koja nam je potrebna za početak dana

Jelovnici

Kaša bez glutena 540 kcal – zdravi doručak koji će ti osigurati energiju

Dobro jutro uz ukusnu kašu bez glutena 540 kcal zdravi doručak koji će ti osigurati dovoljno energije uz 68 g ugljikohidrata, 21 g proteina i 20 g masti Namirnice– Sirak, 25 g, skuhati– Teff, 15

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Vedrana Dučkić mag.nutr. 7 veljače, 2019

Jelovnici

Zdravi doručak 430 kcal – Više energije za početak radnog tjedna!

Namirnice za zdravi doručak: Sok od rajčice, 1 čaša, 150 g, prstohvat papra Salata: – Jaje, kuhano, 1 komad, 50 g – Salata, zelena mix razne (matovilac, endivija, rikola…),60 g – Paprika, zelena, izrezana, 0,5

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Vedrana Dučkić mag.nutr. 14 kolovoza, 2018

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Doručak

Kaša bez glutena 540 kcal – zdravi doručak koji će ti osigurati energiju

Zdravi doručak 430 kcal – Više energije za početak radnog tjedna!

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Pokreni energiju i odličan osjećaj!